Children's Yoga and Meditation Drop-off Class! Dec. 24, 26, 27, 28, 29, 31 Ages 6 to 9, 10am Ages 10+, 3pm
Begin to give your child the tools that will last his/her lifetime!
This 45 m class will include
- fun Yoga poses based on Animals and Plants
- Heart Team Movements - creating deeper focus on "team members, and creating more social awareness, helping to develop more patience and empathy.
- Lastly we will learn and practice meditation with Songs, whispers, and learning to focus on our own breath.
Ready To Exhale is inside the Depot Mall. There is a diner, and dessert house right next door and down the hall. There is also a Gift boutique that may be open. Children may be 'dropped off', so you can enjoy some rare, relaxing "Me" time.
Sign up for 1 or more classes. Save $10. with each additional child family member.
Classes offered on Dec. 24, 26, 27, 28, 29, 31
Ages 6 to 9 - 10am
Ages 10+ - 3pm
Ages are suggested. Water is available at no cost. *Please, no food or beverages allowed in studio.