This is a call to action. I know all too well that you are out there. You are laying on your sofa, or maybe you are still in bed. You haven't showered in days. You haven't made an appointment for your mammogram, or GYN, or for the Dentist in years. Part of you is okay with that.
Wait. Which part of you is okay with that?? Is it the Mom? Sister? Wife?
Lonely woman who doesn't matter? Survivor of abuse? Drug abuser? _____________ (YOU fill in the blank).
There are some pretty awful things going on in this world. A person can fill an entire day with them. Movies, News, Social Media Posts, Newspaper articles.... An ENTIRE DAY, and STILL barely touch the steaming pile.
Imagine that instead, you only choose to watch movies that make you smile!
All of a sudden, you feel that your time is too valuable to give to sensationalized News Articles, or Social Media Posts that leave you feeling defeated and sad.
You now want to see uplifting stories of resilience, hope, magic, and beauty!
Soon, you can't wait to see a NEW DAY! You look forward to taking a walk, or a drive, or open a gardening magazine!
You are actually noticing your body's mood changing when you smile!
Do it right now! FEEL it! Ready??
S M I L E
Did you feel that change? Keep that smile there for a bit more. You're nourishing your soul. You're telling your body that yes indeed, You Matter!
YOU are in charge! You have ultimate control of your destiny!
That saying is TRUE...… Its not what happens to you that effects your life most, but HOW you respond to it!
Incase you didn't know.... there is a child inside of you.
Save Her. She's Worth it! Call a friend. Contact a Women's Organization. Call 211 for help at any time. (You do not need to feel you're in CRISIS in order to call). They are there, waiting for you!
Use the button below for a link to help if you need it.
Remember: YOU MATTER. YOU'RE WORTH IT!
Ready To Exhale, LLC is located in Watertown, Ct. This business was the dream of a survivor of child sexual assault and incest.
Debbie Barry strives to show women of all ages and life experiences that they truly are warriors, and that healing can begin with self-care.
Debbie Jaine lives in Woodbury, Ct. Helping women to see their wonderfully kind and powerful selves is what she loves to do best in her business and also in her personal life.