What are your thoughts when you hear the word 'intention'?
For most of my life, my thoughts related to that word were:
Good intentions = loose weight, eating better, getting more sleep, something marriage vows are made of, etc.
Bad intentions = things my kids might do to each other, like pulling a chair out from under the other.
When I started going to Yoga Classes, and then taking a 200 hour Teacher Training, and then even when I created my very first Vision Board, I learned a great deal more about this magical word.
IF there is something you want in this world...… Share it!
Wish it OUT LOUD!
Better weight management.
TELL FRIENDS! Create a VISION BOARD! Write it down!
THESE are your intentions. Put it out there, into the world, into the Universe. There is a much better chance that they will happen!
Malarky you say? Baloney you say?
Bring your intentions outside of you!
I attended my very first Vision Board workshop. I focused on just a few areas in my life. Work (my business of Ready To Exhale), and my personal goals (200 hr. Yoga Teacher Training and to begin eating cleaner, healthier).
My vision board consisted of words and pictures that showed my intentions. This board became the catalyst for my Powerful Wishes.
I kid you not. In less than a year, I became a Yoga Instructor (not an easy task for someone with PTSD and who gets confused super easy!). I lost 25 lbs because I ate better, cleaner. EVERY word, every picture, became a REALITY!!
Discover your own intentions and bring them out from within your mind, into your heart and then find a way to bring them OUTSIDE of you!
Debbie Jaine lives in Woodbury, Ct. Helping women to see their wonderfully kind and powerful selves is what she loves to do best in her business and also in her personal life.