5wks Standing Yoga & Meditation
Enjoy the benefits of yoga without getting down on the floor. Build strength in your core, improve your balance, and flexibility, and then take a chair and fully relax with a guided meditation.
This class is offered in a 5week package. Sign up before Sept. 30 and get Back To School Sale - ONE CLASS FREE!
Classes offered every Thursday 9:30am - 10:30am or 4:30pm - 5:30pm
Drop-ins - 15.
Online Registration guarantees your space.